The influences of diet and herbs

You can find many recipes on this page, but they are not mine.

You will find new information regularly on this page. What I share here is not personal wisdom, but comes from other wise women who delve deeply into the influence of nutrition and herbs during the postpartum period. With each recipe, I will mention the source that shared this knowledge. I also invite you to pick up their own books, containing all their wisdom shared with so much love.

When I cook for you during the postpartum period, I like to use the recipes I present here. My own knowledge is minimal, but the recipes below inspire me to offer recovery through nutrition as well. The recipes I share have already helped many women recover their own health and feed their baby. Nutrition is essential not only for your recovery as a 'mother' and 'woman', but also for rest, relaxation, and being together with your baby. The deeper connection you experience when your baby is with you can lead to greater relaxation and a more profound recovery of your health.

Nutrition is a caring and conscious connection.